"Yoga is the perfect opportunity to discover who you are." ~ Jason Crandall
“The witnessing consciousness and the compassionate heart are fundamental features of all integrative forms of genuine yoga. Together they make us whole.”
George Geuerstein
Frequency + Intent = Healing ~ Jonathan Goldman
TestimonialsTraci Gregory is a miracle worker. I have experienced yoga practice with several different instructors and Traci is superior in her level of expertise and commitment. Her great love for Yoga and her belief in its healing and restorative benefits is what makes her the perfect teacher for anyone looking for a life changing experience. I love how she focuses on the integrity of the poses to guide her students in their practice. Her descriptions of what each pose should look and feel like are incredibly enlightening and helpful. She also creates a beautifully refreshing and peaceful environment with her soothing voice, relaxing music, and use of essential oils. Traci deeply cares about the lives she can change through the use of her knowledge and talents. Her passion for Yoga is inspiring. ~Rachel W.
I have been practicing yoga with Traci for more than a year, and it's been a wonderful experience. She pays close attention to the needs and limits of each individual body and has helpful advice on how to modify each pose or exercise to meet your specific needs. I feel so much stronger and more flexible, and with her emphasis on breathing and body awareness I feel much more in tune with my body and much more mindful. She's a great, relaxing teacher, perfect for beginning and intermediate students. I love getting my weekly yoga fix with her! ~Jocelyn C. I hated yoga...until I found Traci. She invited me to try a new experience that opened my eyes to what yoga can truly be: a beautiful journey of self discovery. Traci lovingly helped me reconnect to my soul--capturing both body and spirit in her healing practice. I highly recommend that anyone at any level try her out. You won't regret it! ~Stephanie H. |
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